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However, when he started doing it seriously then he grew bigger.
After that, his gains are no different than a natural bodybuilder.
Rick has been working out since his teenage years and built up some nice muscle mass, but that muscle was always covered with a layer of fat.
There might be some definition here from all the fat-burning workouts he does, but there's no size.
Most men are comparing themselves to other men, just like women compare themselves to other women.